We want the whole world talking about the menopause.
At a Menopause Cafe® people gather to eat cake, drink tea and discuss menopause. Menopause Cafés can be public or workplace-only events.
Our Menopause Cafés are offered:
- In an accessible, respectful and confidential space
- Open for all, regardless of gender or age
- With no intention of leading people to any conclusion, product or course of action
- On a not for profit basis
- Alongside refreshing drinks and cake!
We look forward to meeting you soon!
…first Menopause Cafe. Genius! In a world that is full of disconnection this was a perfect tonic. Loving the conversations and the sense of community
Sam Bunch @SamBunch1967 on Twitter
October 2026
Event Details
Jenny Eastwood – Calm Ahead CIC
Event Details
Jenny Eastwood – Calm Ahead CIC
Contact: info@calmahead.co.uk
Join us at Royton Leisure Centre each month in a friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
Time
Future Event Times in this Repeating Event Series
Event Details
Whether you’re navigating perimenopause, menopause or simply wondering “is this normal?!” you’re not alone. Our cafés are a relaxed, friendly space to chat, share experiences, ask questions, learn something new and
Event Details
Whether you’re navigating perimenopause, menopause or simply wondering “is this normal?!” you’re not alone. Our cafés are a relaxed, friendly space to chat, share experiences, ask questions, learn something new and connect with other women going through similar experiences. No judgement, no awkwardness, and no need to know anything beforehand, just come along, grab a cuppa and be part of the conversation.
This cafes is hosted by Menopaus’ull Support Network, email support@mnetwork.org.uk, tel: 01482 826061
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Druid Coffee & Cakes Café, Hull
131 Chanterlands Avenue, Hull HU5 3TG
05oct7:00 pm8:30 pmMenopause cafe - New Ash GreenPublic Event Event Organized ByAngela Hilliard
Event Details
Monday 5th. October is the next Menopause Cafe – New ash Green……..Please come along and join Angie & Hannah in New Ash. This
Event Details
Monday 5th. October is the next Menopause Cafe – New ash Green……..Please come along and join Angie & Hannah in New Ash. This is our 8th event pop in any time between 7-8:30pm. We host our event at 17 The Row, New Ash Green. DA3 8JB ( inside @newashgreennutrition ). Located just inside the village centre by the shops. There is free unlimited parking. If you can’t make this one please please spread the word for us and we will hopefully see you in November (date TBC) We look forward to seeing everyone at one of our menopause cafes at some point in the future. Hannah & Ange
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Come join us for a free monthly Menopause Cafe Canberra Online gathering on the first Tuesday of every month. It is for everyone who wants to chat about all things menopause.
Event Details
Come join us for a free monthly Menopause Cafe Canberra Online gathering on the first Tuesday of every month.
It is for everyone who wants to chat about all things menopause.
There is no set agenda and it’s open to all genders and ages.
There are also no speakers or experts or people selling their products/services.
Absolutely not for profit and there is no intention of leading people to any conclusion, product, or course of action.
See URL below to book
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Online Canberra
Future Event Times in this Repeating Event Series
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Event Details
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Future Event Times in this Repeating Event Series
06oct12:00 pm1:00 pmMenopause Cafe Mid Yorks NHS StaffWorkplace Event
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Event Details
Paula Batchelor
Event Details
Paula Batchelor
Email Meno@every-one.org.uk No need to book – just pop along.
Venue: Red Lion, Middle Street, Dunston, Lincs LN4 2EW
Time: 6 – 7.30pm
First Tuesday of the month
Come join us at Menopause Café for open, honest, conversation, laughter… and coffee/tea and cake!!!
Whether you’re right in the thick of it, curious or supporting someone else, this space is for you. There’s no set agenda, no speakers, no pressure. Just real people sharing real stories over tea, coffee and cake. To help celebrate International Menopause Day!
This cafe is supported through the Peri Meri Menopause Moments Project.
Email Paula if you have any questions at meno@every-one.org.uk
Menopause Cafés are discussion groups focused on breaking down the stigma around menopause and increasing awareness of the impact of menopause on those experiencing it. More information about the international Menopause Café movement can be found at https://www.menopausecafe.net/
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Future Event Times in this Repeating Event Series
07oct5:00 pm7:00 pmMenopause Cafe Geneva, SwitzerlandPublic Event Event Organized ByAnna-Lea Kahn
Event Details
See URL below for further info and to book
Event Details
See URL below for further info and to book
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Event Details
Welcome to the Hackney Menopause Cafe!
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Welcome to the Hackney Menopause Cafe!
Join us for a cosy gathering at Batch Baby in De Beauvoir, where we’ll chat, share experiences, and support each other through the ups and downs of menopause/perimenopause.
Whether you’re looking for advice, a friendly ear, or just some good (and free!) tea and cake, this is the place to be. Come meet new friends, and maybe even learn something new about this stage of life. No judgment, just good vibes and understanding. Everyone is welcome. See you there!
We welcome people of all ages and genders experiencing or supporting someone through (peri)menopause. We respect your privacy as we gather not to endorse any specific conclusion, product, or course of action and operate on a not-for-profit basis. Register before coming (please see URL below) or just turn up!
For more information email hackneymenopausecafe@gmail.com
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Future Event Times in this Repeating Event Series
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Location
Online
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Join us for a relaxed chat about all things Menopause. It’s an informal discussion group. We
Event Details
Join us for a relaxed chat about all things Menopause. It’s an informal discussion group. We don’t set agendas – discussion topics emerge and are shaped by participants. It’s not a workshop or an information event. It’s not therapy. It’s simply a space to be yourself and to share your journey with others. By talking about experiences with others, and by hearing other people’s stories, we learn that we are not going through this alone! You’ll meet your volunteer hosts Fiona, Paula and Rachel who are all on their menopause journeys too. Importantly, know that you are welcome, and we are looking forward to meeting you.
We’re part of the national Menopause Café network — holding space for honest and supportive, conversations around menopause.
• Open to everyone. The menopause impacts everyone, and all are welcome at a Café. This includes all ages and genders.
• Impartial to the way ahead. Everyone’s menopause is a unique journey, so our Café is a supportive, confidential space to help people to learn, to make sense of their own journey or to consider options.
• There is no intention of leading participants to any conclusion, product or course of action.
• It is as an open, respectful and confidential space where people can express their views safely and everyone is welcome.
• Not for profit. Cafes are not about selling things, they are about participants supporting each other. We don’t charge people to come and have a chat.
The Café duration is for 90 minutes. You can drop in anytime and stay for as long or little as you like.
Feel free to contact your volunteer host Fiona Birkett on 07765 627699 if you have any questions.
Sign up at here as places are limited.
Further information about Menopause Café can be found at www.menopausecafe.net
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Wellspring Church Wirksworth
49 Saint Johns Street Wirksworth DE4 4DS
Future Event Times in this Repeating Event Series
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Rivo Lounge
2-4 The Bridge, Chippenham SN15 1EX
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Grantham Squash Club
Harlaxton Road, Grantham, Lincolnshire, NG31 7JX
Future Event Times in this Repeating Event Series
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Whether you’re navigating perimenopause, menopause or simply wondering “is this normal?!” you’re not alone. Our cafés are a relaxed, friendly space to chat, share experiences, ask questions, learn something new and
Event Details
Whether you’re navigating perimenopause, menopause or simply wondering “is this normal?!” you’re not alone. Our cafés are a relaxed, friendly space to chat, share experiences, ask questions, learn something new and connect with other women going through similar experiences. No judgement, no awkwardness, and no need to know anything beforehand, just come along, grab a cuppa and be part of the conversation.
This cafes is hosted by Menopaus’ull Support Network, email support@mnetwork.org.uk, tel: 01482 826061
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Time
Location
Toll Gavel Church, Beverley
27 Toll Gavel, Beverley HU17 9AA
Event Details
Jenny Eastwood – info@calmahead.co.uk
Event Details
Jenny Eastwood – info@calmahead.co.uk
Join us at Oldham Leisure Centre each month in a really friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
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Location
Oldham Leisure Centre
Middleton Rd, Oldham OL9 6AF
Future Event Times in this Repeating Event Series
13oct12:30 pm1:30 pmMenopause Cafe Codi Group, NewportWorkplace Event Event Organized ByNicola Jones
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Location
Codi Group
Newport
13oct2:00 pm4:00 pmMenopause Cafe Kingsley, NorthamptonPublic Event Event Organized ByHeather Korbey
Event Details
See URL below for further info and to book
Event Details
See URL below for further info and to book
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Time
13oct6:00 pm7:30 pmMenopause Cafe Leeds (Gildersome)Public Event Event Organized ByKatie Graves
Event Details
Katie Graves katielouisecounselling@gmail.com, 07803249949 Cafe Sorella 6 – 7.30pm Or see URL below to book on Eventbrite
Event Details
Katie Graves
katielouisecounselling@gmail.com, 07803249949
Cafe Sorella 6 – 7.30pm
Or see URL below to book on Eventbrite
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Time
Location
Cafe Sorella
Street Lane, Gildersome, Leeds
14oct3:45 pm5:15 pmMenopause Cafe Swadlincote, South DerbyshirePublic Event Event Organized ByLucy F
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This is an informal drop in event. No booking required.
Event Details
This is an informal drop in event. No booking required.
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Time
Event Details
See URL below to book
Event Details
See URL below to book
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14oct7:00 pm8:30 pmMenopause Cafe Wokingham, BerkshirePublic Event Event Organized ByAlex Hatcher
Event Details
See URL below for further details and to book
Event Details
See URL below for further details and to book
Organizer
Time
Location
Sedero Lounge
Baileys House Wokingham RG40 1AZ
14oct7:00 pm9:00 pmMenopause Cafe Bangor, Co DownPublic Event Event Organized BySasha Lendrum
Event Details
Contact Sasha on: ccc_mcb@yahoo.com for further info and to book.
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Contact Sasha on: ccc_mcb@yahoo.com for further info and to book.
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Time
Location
The Board Room, House Coffee
House Coffee, 18D Crawfordsburn Rd, Newtownards BT23 4EA
Future Event Times in this Repeating Event Series
15oct6:30 pm8:30 pmMenopause Cafe Dersingham, NorfolkPublic Event Event Organized ByMarisa Brummitt
Event Details
See URL below to book
Event Details
See URL below to book
Organizer
Time
Future Event Times in this Repeating Event Series
15oct7:00 pm8:30 pmMenopause Cafe Kinghorn, FifePublic Event Event Organized ByKatie Coser
Event Details
Contact Katie: callaghankat@aol.com
Event Details
Contact Katie: callaghankat@aol.com
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Time
Location
Coffee Lounge Kinghorn Community Centre
Kinghorn Community Centre Rossland Place, Kinghorn, Burntisland KY3 9SS
15oct7:00 pm9:00 pmMenopause Cafe Derby, DerbyshirePublic Event Event Organized ByBec Haynes
Event Details
Contact: Bec Haynes, hello@bechaynes.co.uk 07929138132 See URL below to book
Event Details
Contact: Bec Haynes, hello@bechaynes.co.uk
07929138132
See URL below to book
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16oct9:00 am10:00 amMenopause Cafe Bayer OnlineWorkplace Event Event Organized ByMalar Subramaniam
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For Bayer employees only
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For Bayer employees only
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Time
Location
Online
Future Event Times in this Repeating Event Series
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This is a workplace Meet & Mingle Cafe event for Walsall Healthcare Trust for staff only. Contact: tracy.nicholls8@nhs.net
Event Details
This is a workplace Meet & Mingle Cafe event for Walsall Healthcare Trust for staff only.
Contact: tracy.nicholls8@nhs.net
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Location
Online
Event Details
Large Seminar Room Breightmet Health Centre Bolton BL2 6NT
Event Details
Large Seminar Room
Breightmet Health Centre
Bolton
BL2 6NT
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16oct3:00 pm4:00 pmMenopause Cafe Bayer OnlineWorkplace Event Event Organized ByMalar Subramaniam
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For Bayer employees only
Event Details
For Bayer employees only
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Location
Online
Future Event Times in this Repeating Event Series
Event Details
No ticket needed, just turn up on the day samlee126@hotmail.com 07866 746215
Event Details
No ticket needed, just turn up on the day
samlee126@hotmail.com
07866 746215
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Event Details
Whether you’re navigating perimenopause, menopause or simply wondering “is this normal?!” you’re not alone. Our cafés are a relaxed, friendly space to chat, share experiences, ask questions, learn something new and
Event Details
Whether you’re navigating perimenopause, menopause or simply wondering “is this normal?!” you’re not alone. Our cafés are a relaxed, friendly space to chat, share experiences, ask questions, learn something new and connect with other women going through similar experiences. No judgement, no awkwardness, and no need to know anything beforehand, just come along, grab a cuppa and be part of the conversation.
This cafes is hosted by Menopaus’ull Support Network, email support@mnetwork.org.uk, tel: 01482 826061
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Ground Floor, Princes Quay Shopping Centre, Hull
Ground Floor, Princes Quay Shopping Centre, Waterhouse Lane, Hull HU1 2PQ
17oct2:00 pm3:30 pmMenopause Cafe Cowley, OxfordPublic Event Event Organized ByStephanie Tee
Event Details
Whether you’re right in the
Event Details
Whether you’re right in the thick of it, curious or supporting someone else, this space
is for you. There’s no set agenda, no speakers, no pressure. Just real people
sharing real stories over tea, coffee and perhaps some cake.
Menopause Cafes are discussion groups focused on breaking down the stigma around
menopause and increasing awareness of the impact of menopause on those
experiencing it.
Turn up on the day or book via Eventbrite (see URL below).
Call 01865 815137 or email cowley.library@oxfordshire.gov.uk for more information
Organizer
Time
Location
Cowley Library
Temple Road Oxford OX4 2EZ
Future Event Times in this Repeating Event Series
Event Details
Menopause Café South London –
Event Details
Menopause Café South London – Online
Join us 17th October, 3–5pm GMT for a friendly, informal space to talk all things menopause.
To receive login details: menopausecafesouthlondon@gmail.com
Everyone is welcome!
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Location
Online
Event Details
See URL below to book. Contact Elaine: elaine.luck@samh.org.uk
Event Details
See URL below to book.
Contact Elaine: elaine.luck@samh.org.uk
Organizer
Time
Location
The Nook
Brunswick House, 51 Wilson Street, Glasgow, G1 1UZ
Future Event Times in this Repeating Event Series
19oct6:00 pm7:30 pmMenopause Cafe Broomhouse, EdinburghPublic Event Event Organized ByDawn austin
Event Details
Dawn Austin dawn.austin51@gmail.com 0771 989 2707 See URL below to book.
Event Details
Dawn Austin
dawn.austin51@gmail.com
0771 989 2707
See URL below to book.
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Time
Event Details
This work based cafe is for the diocese staff only. Meeting is the diocese office in Lowesmore Wharf at 1.30pm, we will meet
Event Details
This work based cafe is for the diocese staff only.
Meeting is the diocese office in Lowesmore Wharf at 1.30pm, we will meet in the large ground floor meeting room.
Organizer
Time
Location
Worcester Diocese
Diocese Office, Lowesmoor
21oct1:00 pm2:00 pmMenopause Cafe SAMHWorkplace Event Event Organized ByElaine Luck, SAMH
Event Details
Workplace Event In person at Brunswick House and Online
Event Details
Workplace Event
In person at Brunswick House and Online
Organizer
Time
Location
Brunswick House
22oct6:30 pm7:30 pmMenopause Cafe Kempsey Worcester UKPublic Event Event Organized ByLisa Jackson
Organizer
Time
Location
Kempsey, Worcester
Hillview, 7, Old Road South, Worcester WR5 3NJ, UK
07817887319 | lyraadhdcoaching@gmail.com
27oct10:00 am11:30 amMenopause Cafe Llanedeyrn, CardiffPublic Event Event Organized ByKaren Reed
Event Details
No booking required, come along and pop in. Everyone welcome
Event Details
No booking required, come along and pop in. Everyone welcome
Organizer
Time
Location
Maelfa Hub, Llanedeyrn
Llanedeyrn Health Centre - Wellbeing Hub, Cardiff, CF23 9PN, Cardiff CF23 9PN, Wales, UK
07806435766 | reedkr@cardiff.ac.uk
Future Event Times in this Repeating Event Series
Event Details
Contact: Jenny Eastwood – info@calmahead.co.uk
Event Details
Contact: Jenny Eastwood – info@calmahead.co.uk
Join us at Chadderton Wellbeing Centre each month in a really friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
Time
Future Event Times in this Repeating Event Series
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
Organizer
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Future Event Times in this Repeating Event Series
28oct7:00 pm8:30 pmManopause Cafe Koprivnica, CroatiaPublic Event Event Organized ByDijana Mateša
Event Details
Dijana Mateša mudrodrvo@gmail.com You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the
Event Details
Dijana Mateša
mudrodrvo@gmail.com
You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the conversation and enjoy your drink with us.
We meet monthly, every last Wednesday of the month.
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Time
Future Event Times in this Repeating Event Series
Event Details
Jenny Eastwood – Calm Ahead CIC info@calmahead.co.uk Join us on the last
Event Details
Jenny Eastwood – Calm Ahead CIC
info@calmahead.co.uk
Join us on the last Wednesday of each month in a relaxed, friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
Time
29oct7:00 pm8:00 pmMenopause Cafe Fleet, HampshirePublic Event Event Organized ByHester Wain
Event Details
At Alento Lounge, 162 Fleet Rd, Fleet GU51 4BE 19.00-20.00 on Thursday 29 October.
Event Details
At Alento Lounge, 162 Fleet Rd, Fleet GU51
4BE 19.00-20.00 on Thursday 29 October.
Contact: Hester Wain,
07941980914, zen23641@zen.co.uk
Organizer
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Event Details
See URL below to book
Event Details
See URL below to book
Organizer
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Event Details
Just drop in! Further information e-mail Lou at: menopausecafesouthwigston@gmail.com Book September Event Book
Event Details
Just drop in!
Further information e-mail Lou at: menopausecafesouthwigston@gmail.com
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Location
Elliott Hall
Albion Street, South Wigston LE184SA
Organizer
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31oct11:30 am1:00 pmMenopause Cafe, York UKPublic Event Event Organized ByKirsty Dixon
Event Details
Kirsty Dixon Mobile no: 07871 183939 Email: kirstydixon67@gmail.com See URL below to book.
Event Details
Kirsty Dixon
Mobile no: 07871 183939
Email: kirstydixon67@gmail.com
See URL below to book.
Organizer
Time
Location
York College
Bishopthorpe, YO23 2BB
