We want the whole world talking about the menopause.
At a Menopause Café people gather to eat cake, drink tea and discuss menopause. Menopause Cafés can be public or workplace-only events.
Our Menopause Cafés are offered:
- In an accessible, respectful and confidential space
- Open for all, regardless of gender or age
- With no intention of leading people to any conclusion, product or course of action
- On a not for profit basis
- Alongside refreshing drinks and cake!
We look forward to meeting you soon!
…first Menopause Cafe. Genius! In a world that is full of disconnection this was a perfect tonic. Loving the conversations and the sense of community
Sam Bunch @SamBunch1967 on Twitter
April 2026
Event Details
Join us via Zoom to chat all things Menopause from the comfort of your own home. We meet monthly on the 15th of each month from 6 – 7:30 PM EDT. A
Event Details
Join us via Zoom to chat all things Menopause from the comfort of your own home.
We meet monthly on the 15th of each month from 6 – 7:30 PM EDT.
A Menopause Café* is aimed at breaking down the taboo around menopause, increasing awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues, and reflecting on the ‘third stage of life’.
At a Menopause Café, people, often strangers, gather to eat cake, drink tea and discuss menopause. These days, we gather online; you can brew a cup of tea in the comfort of your own home.
Your host, Nathalie Bonafé, is an official Menopause Cafés facilitator, based in New Haven, Connecticut. She started hosting in August 2020.
Our Menopause Cafés are offered:
- In an accessible, respectful and confidential space
- Open for all, regardless of gender or age
- With no intention of leading people to any conclusion, product or course of action
- On a not for profit basis
- Alongside refreshing drinks and cake (when applicable)
We look forward to meeting you soon!
* Started by Rachel Weiss in Perth, Scotland, there have now been over 400 Menopause Café events worldwide. Keen to learn more? Just visit the official website www.menopausecafe.net
Organizer
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16apr2:00 pm4:00 pmMenopause Cafe Steiermark, AustriaPublic Event Event Organized ByKathrin Schwarz
Organizer
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16apr6:30 pm8:30 pmMenopause Cafe Dersingham, NorfolkPublic Event Event Organized ByMarisa Brummitt
Event Details
See URL below to book
Event Details
See URL below to book
Organizer
Time
Future Event Times in this Repeating Event Series
Organizer
Time
Location
Denmead Grange Barchester Care Home
Forest Road, Denmead, PO7 6XP
Event Details
Join us in The Oak Room at the Old Bull Inn, Royston for a friendly and welcoming chat about all things perimenopause and menopause. Free and open to everyone. See URL
Event Details
Join us in The Oak Room at the Old Bull Inn, Royston for a friendly and welcoming chat about all things perimenopause and menopause. Free and open to everyone.
See URL below to book.
Time
Event Details
Samantha Jones samlee126@hotmail.com 07866 746215 See URL below to book.
Event Details
Samantha Jones
samlee126@hotmail.com
07866 746215
See URL below to book.
Organizer
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21apr2:30 pm4:30 pmMenopause Cafe Kinghorn, FifePublic Event Event Organized ByKatie Coser
Event Details
See URL below to book
Event Details
See URL below to book
Organizer
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21apr5:15 pm6:45 pmMenopause Cafe Cowley, OxfordPublic Event Event Organized ByStephanie Tee
Event Details
Whether you’re right in the thick of it, curious or supporting someone else, this spaceis for you.
Event Details
Whether you’re right in the thick of it, curious or supporting someone else, this space
is for you. There’s no set agenda, no speakers, no pressure. Just real people
sharing real stories over tea, coffee and perhaps some cake.
Menopause Cafes are discussion groups focused on breaking down the stigma around
menopause and increasing awareness of the impact of menopause on those
experiencing it.
Turn up on the day or book via Eventbrite (see URL below).
Call 01865 815137 or email cowley.library@oxfordshire.gov.uk for more information.
Organizer
Time
Location
Cowley Library
Temple Road Oxford OX4 2EZ
21apr7:00 pm8:30 pmMenopause Cafe - New Ash GreenPublic Event Event Organized ByAngela Hilliard
Event Details
Please come and join us at our Menopause Cafe – New Ash Green in April. This is the 4th event we have held in 2026 and we would love to
Event Details
Please come and join us at our Menopause Cafe – New Ash Green in April. This is the 4th event we have held in 2026 and we would love to see you there. Our location is 17 The Row, New Ash Green, Kent. DA3 8JB (inside New Ash Green Nutrition in the village centre). There is free unlimited parking available locally. If you have any questions or need any further details feel free to call Angie on 07581411131 or email angiehilliard@live.com
Organizer
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Event Details
Menopause Café Sittingbourne. Kent – Starting 15 April 2026 We are pleased to introduce a new Menopause Café, providing a safe, supportive, and welcoming environment for open conversation and
Event Details
Menopause Café Sittingbourne. Kent – Starting 15 April 2026
We are pleased to introduce a new Menopause Café, providing a safe, supportive, and welcoming environment for open conversation and shared experiences.
The sessions will take place weekly from Tuesday 15 April, 10:00am to 12:00pm, at our café. This informal group is open to anyone affected by menopause, including those currently experiencing symptoms, supporting others, or seeking to learn more.
The Menopause Café offers a relaxed space to connect with others, share experiences, and access peer support without pressure or expectation.
We aim to create an inclusive and understanding environment where individuals feel heard, supported, and less isolated.
All are welcome. Contact: Heatherhouse_cc@outlook.com
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Future Event Times in this Repeating Event Series
Event Details
This is a workplace Meet & Mingle Cafe event for Walsall Healthcare Trust for staff only. Contact: tracy.nicholls8@nhs.net
Event Details
This is a workplace Meet & Mingle Cafe event for Walsall Healthcare Trust for staff only.
Contact: tracy.nicholls8@nhs.net
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Location
Online
Event Details
Contact Sarah: sarahbroomtherapy@gmail.com
Event Details
Contact Sarah: sarahbroomtherapy@gmail.com
Organizer
Time
Event Details
See URL below for more info.
Event Details
See URL below for more info.
Time
Event Details
Paula Batchelor
Event Details
Paula Batchelor
Email Meno@every-one.org.uk No need to book – just pop along.
Venue: Red Lion, Middle Street, Dunston, Lincs LN4 2EW
Time: 10.30am – 12 noon
Come join us at Menopause Café for open, honest, conversation, laughter… and coffee/tea and cake!!! 
Whether you’re right in the thick of it, curious or supporting someone else, this space is for you. There’s no set agenda, no speakers, no pressure. Just real people sharing real stories over tea, coffee and cake. To help celebrate International Menopause Day!
This cafe is supported through the Peri Meri Menopause Moments Project.
Email Paula if you have any questions at meno@every-one.org.uk
Menopause Cafés are discussion groups focused on breaking down the stigma around menopause and increasing awareness of the impact of menopause on those experiencing it. More information about the international Menopause Café movement can be found at https://www.menopausecafe.net/
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Future Event Times in this Repeating Event Series
25apr11:30 am1:00 pmMenopause Cafe, York UKPublic Event Event Organized ByKirsty Dixon
Event Details
Kirsty Dixon Mobile no: 07871 183939 Email: kirstydixon67@gmail.com See URL below to book.
Event Details
Kirsty Dixon
Mobile no: 07871 183939
Email: kirstydixon67@gmail.com
See URL below to book.
Organizer
Time
Location
York College
Bishopthorpe, YO23 2BB
25apr2:00 pm4:00 pmMenopause Cafe Partington, ManchesterPublic Event Event Organized ByAdele New
Event Details
Contact Adele: adelenew52@gmail.com
Event Details
Contact Adele: adelenew52@gmail.com
Organizer
Time
Location
The Caf at Elkin Court
42 Hardwick Road, Partington, MANCHESTER, M31 4DT
Event Details
See URL below to book
Event Details
See URL below to book
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Time
Location
135 High Street, Ilford, Essex IG6 2AJ, United Kindom
07418 610582 jeyanthi@soulnourish.co.uk
27apr5:00 pm6:30 pmMenopause Cafe Prudhoe, NorthumberlandPublic Event Event Organized ByAnne Gracie
Event Details
See URL below for more info.
Event Details
See URL below for more info.
Organizer
Time
Location
Prudhoe Waterworld,
Front Street, Prudhoe, NE42 5QD, Prudhoe, Northumberland NE42 5QD, UK
07889856826 argracie1@googlemail.com
28apr10:00 am11:30 amMenopause Cafe Llanedeyrn, CardiffPublic Event Event Organized ByKaren Reed
Event Details
No booking required, come along and pop in. Everyone welcome
Event Details
No booking required, come along and pop in. Everyone welcome
Organizer
Time
Location
Maelfa Hub, Llanedeyrn
Llanedeyrn Health Centre - Wellbeing Hub, Cardiff, CF23 9PN, Cardiff CF23 9PN, Wales, UK
07806435766 reedkr@cardiff.ac.uk
Future Event Times in this Repeating Event Series
Organizer
Time
Event Details
To book please message Lou on Rich and Fancy fb page or e-mail: cakeswakefield@googlemail.com Our cafe is every 6 weeks so we have lots to talk about. Great support and
Event Details
To book please message Lou on Rich and Fancy fb page or e-mail: cakeswakefield@googlemail.com Our cafe is every 6 weeks so we have lots to talk about. Great support and everyone is welcome.
Jane and Lou
Time
Location
Rich & Fancy
11-13 Queen St, Horbury, Wakefield WF4 6LP
Organizer
Time
Location
The Princess Alexandra Hospital
Hamstel Rd, Harlow CM20 1QX
Event Details
Menopause Café Sittingbourne. Kent – Starting 15 April 2026 We are pleased to introduce a new Menopause Café, providing a safe, supportive, and welcoming environment for open conversation and
Event Details
Menopause Café Sittingbourne. Kent – Starting 15 April 2026
We are pleased to introduce a new Menopause Café, providing a safe, supportive, and welcoming environment for open conversation and shared experiences.
The sessions will take place weekly from Tuesday 15 April, 10:00am to 12:00pm, at our café. This informal group is open to anyone affected by menopause, including those currently experiencing symptoms, supporting others, or seeking to learn more.
The Menopause Café offers a relaxed space to connect with others, share experiences, and access peer support without pressure or expectation.
We aim to create an inclusive and understanding environment where individuals feel heard, supported, and less isolated.
All are welcome. Contact: Heatherhouse_cc@outlook.com
Organizer
Time
Future Event Times in this Repeating Event Series
Event Details
Lynne Waugh
Event Details
Lynne Waugh
Organizer
Time
29apr12:00 pmMenopause Cafe Chester DBFWorkplace Event Event Organized ByElizabeth Geddes
Event Details
Event Details
Organizer
Time
Location
Daresbury Office
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
Organizer
Time
Future Event Times in this Repeating Event Series
Event Details
See URL below to book
Event Details
See URL below to book
Organizer
Time
Event Details
Jenny Eastwood – Calm Ahead CIC info@calmahead.co.uk Join us on the last
Event Details
Jenny Eastwood – Calm Ahead CIC
info@calmahead.co.uk
Join us on the last Wednesday of each month in a relaxed, friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
Time
Event Details
Our Menopause Cafe is a monthly drop in so you don’t need to book (and there is always cake!). If you would like more information please contact Helensburgh Community Hub
Event Details
Our Menopause Cafe is a monthly drop in so you don’t need to book (and there is always cake!). If you would like more information please contact Helensburgh Community Hub at manager@helensburghcommunityhub.org.uk
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Location
Helensburgh Community Hub
116 East Princes Street
