Rachel (the Reluctant Runner) is taking part in the Edinburgh Marathon Festival 10km on Saturday 23rd May to raise money for Menopause Cafe.
Please sponsor her!
We want the whole world talking about the menopause.
At a Menopause Café people gather to eat cake, drink tea and discuss menopause. Menopause Cafés can be public or workplace-only events.
Our Menopause Cafés are offered:
- In an accessible, respectful and confidential space
- Open for all, regardless of gender or age
- With no intention of leading people to any conclusion, product or course of action
- On a not for profit basis
- Alongside refreshing drinks and cake!
We look forward to meeting you soon!
…first Menopause Cafe. Genius! In a world that is full of disconnection this was a perfect tonic. Loving the conversations and the sense of community
Sam Bunch @SamBunch1967 on Twitter
May 2026
Event Details
Contact Sarah: sarahbroomtherapy@gmail.com
Event Details
Contact Sarah: sarahbroomtherapy@gmail.com
Organizer
Time
Event Details
See URL below to book
Event Details
See URL below to book
Organizer
Time
Event Details
Samantha Jones samlee126@hotmail.com 07866 746215 See URL below to book.
Event Details
Samantha Jones
samlee126@hotmail.com
07866 746215
See URL below to book.
Organizer
Time
26may10:00 am11:30 amMenopause Cafe Llanedeyrn, CardiffPublic Event Event Organized ByKaren Reed
Event Details
No booking required, come along and pop in. Everyone welcome
Event Details
No booking required, come along and pop in. Everyone welcome
Organizer
Time
Location
Maelfa Hub, Llanedeyrn
Llanedeyrn Health Centre - Wellbeing Hub, Cardiff, CF23 9PN, Cardiff CF23 9PN, Wales, UK
07806435766 reedkr@cardiff.ac.uk
Future Event Times in this Repeating Event Series
Event Details
Menopause Café Sittingbourne. Kent – Starting 15 April 2026 We are pleased to introduce a new Menopause Café, providing a safe, supportive, and welcoming environment for open conversation and
Event Details
Menopause Café Sittingbourne. Kent – Starting 15 April 2026
We are pleased to introduce a new Menopause Café, providing a safe, supportive, and welcoming environment for open conversation and shared experiences.
The sessions will take place weekly from Tuesday 15 April, 10:00am to 12:00pm, at our café. This informal group is open to anyone affected by menopause, including those currently experiencing symptoms, supporting others, or seeking to learn more.
The Menopause Café offers a relaxed space to connect with others, share experiences, and access peer support without pressure or expectation.
We aim to create an inclusive and understanding environment where individuals feel heard, supported, and less isolated.
All are welcome. Contact: Heatherhouse_cc@outlook.com
Organizer
Time
Future Event Times in this Repeating Event Series
Event Details
Contact: Jenny Eastwood – info@calmahead.co.uk
Event Details
Contact: Jenny Eastwood – info@calmahead.co.uk
Join us at Chadderton Wellbeing Centre each month in a really friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
Time
Future Event Times in this Repeating Event Series
27may1:30 pm3:00 pmMenopause Cafe Bayer, ViennaWorkplace Event Event Organized ByGerda Matejcek
Organizer
Time
Location
Bayer Vienna
Future Event Times in this Repeating Event Series
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
Organizer
Time
Future Event Times in this Repeating Event Series
27may7:00 pm8:30 pmManopause Cafe Koprivnica, CroatiaPublic Event Event Organized ByDijana Mateša
Event Details
Dijana Mateša mudrodrvo@gmail.com You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the
Event Details
Dijana Mateša
mudrodrvo@gmail.com
You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the conversation and enjoy your drink with us.
We meet monthly, every last Wednesday of the month.
Organizer
Time
Future Event Times in this Repeating Event Series
Event Details
Jenny Eastwood – Calm Ahead CIC info@calmahead.co.uk Join us on the last
Event Details
Jenny Eastwood – Calm Ahead CIC
info@calmahead.co.uk
Join us on the last Wednesday of each month in a relaxed, friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
Time
Event Details
This is a workplace Meet & Mingle Cafe event for Walsall Healthcare Trust for staff only. Contact: tracy.nicholls8@nhs.net
Event Details
This is a workplace Meet & Mingle Cafe event for Walsall Healthcare Trust for staff only.
Contact: tracy.nicholls8@nhs.net
Time
Location
Menopause Meet and Mingle Cafe
Walsall Manor Hospital Moat Road Walsall WS2 9PS
Future Event Times in this Repeating Event Series
Event Details
Healthy Working Lives Scottish Borders – Online Menopause Cafe See URL below to
Event Details
Healthy Working Lives Scottish Borders – Online Menopause Cafe
See URL below to book.
Organizer
Time
Location
Online
Event Details
Join us for a relaxed chat about all things Menopause. It’s an informal discussion group. We
Event Details
Join us for a relaxed chat about all things Menopause. It’s an informal discussion group. We don’t set agendas – discussion topics emerge and are shaped by participants. It’s not a workshop or an information event. It’s not therapy. It’s simply a space to be yourself and to share your journey with others. By talking about experiences with others, and by hearing other people’s stories, we learn that we are not going through this alone! You’ll meet your volunteer hosts Fiona, Paula and Rachel who are all on their menopause journeys too. Importantly, know that you are welcome, and we are looking forward to meeting you.
We’re part of the national Menopause Café network — holding space for honest and supportive, conversations around menopause.
• Open to everyone. The menopause impacts everyone, and all are welcome at a Café. This includes all ages and genders.
• Impartial to the way ahead. Everyone’s menopause is a unique journey, so our Café is a supportive, confidentialspace to help people to learn, to make sense of their own journey or to consider options.
• There is no intention of leading participants to any conclusion, product or course of action.
• It is as an open, respectful and confidential space where people can express their views safely and everyone is welcome.
• Not for profit. Cafes are not about selling things, they are about participants supporting each other. We don’t charge people to come and have a chat.
There will be drinks and cake on offer. Special thanks to Kelly for hosting us at the Sour Cow.
1st Drink courtesy of MHI
The Café duration is for 90 minutes. You can drop in anytime and stay for as long or little as you like.
Feel free to contact your volunteer host Fiona Birkett on 07765 627699 if you have any questions.
Sign up at here as places are limited.
Further information about Menopause Café can be found at www.menopausecafe.net
Organizer
Time
Future Event Times in this Repeating Event Series
Event Details
Just drop in! Further information e-mail Lou at: menopausecafesouthwigston@gmail.com
Event Details
Just drop in!
Further information e-mail Lou at: menopausecafesouthwigston@gmail.com
Organizer
Time
Location
Elliott Hall
Albion Street, South Wigston LE184SA
30may11:30 am1:00 pmMenopause Cafe, York UKPublic Event Event Organized ByKirsty Dixon
Event Details
Kirsty Dixon Mobile no: 07871 183939 Email: kirstydixon67@gmail.com See URL below to book.
Event Details
Kirsty Dixon
Mobile no: 07871 183939
Email: kirstydixon67@gmail.com
See URL below to book.
Organizer
Time
Location
York College
Bishopthorpe, YO23 2BB
30may2:00 pm4:00 pmMenopause Cafe Partington, ManchesterPublic Event Event Organized ByAdele New
Event Details
Contact Adele: adelenew52@gmail.com
Event Details
Contact Adele: adelenew52@gmail.com
Organizer
Time
Location
The Caf at Elkin Court
42 Hardwick Road, Partington, MANCHESTER, M31 4DT
