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Gather to eat cake, drink and discuss menopause

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Glasgow University Study on the Wellbeing Benefits of Menopause Cafes

We want the whole world talking about the menopause.

At a Menopause Cafe® people gather to eat cake, drink tea and discuss menopause. Menopause Cafés can be public or workplace-only events.

Our Menopause Cafés are offered:

  • In an accessible, respectful and confidential space
  • Open for all, regardless of gender or age
  • With no intention of leading people to any conclusion, product or course of action
  • On a not for profit basis
  • Alongside refreshing drinks and cake!

We look forward to meeting you soon!

 

…first Menopause Cafe. Genius! In a world that is full of disconnection this was a perfect tonic. Loving the conversations and the sense of community

Sam Bunch @SamBunch1967 on Twitter

October 2026

Relationships MK47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

31oct10:30 am12:00 pmMenopause Cafe Milton Keynes, BuckinghamshirePublic Event Event Organized ByEmma Tanner

Organizer

Emma Tanner

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 10:30 am - 12:00 pm(GMT+00:00)

Location

Relationships MK

47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

01908310010 | emma.tanner@relationshipsmk.org

URL for more info

CalendarGoogleCal

York CollegeBishopthorpe, YO23 2BB

31oct11:30 am1:00 pmMenopause Cafe, York UKPublic Event Event Organized ByKirsty Dixon

Event Details

Kirsty Dixon Mobile no:  07871 183939 Email:  kirstydixon67@gmail.com See URL below to book.

Event Details

Kirsty Dixon

Mobile no:  07871 183939

Email:  kirstydixon67@gmail.com

See URL below to book.

Organizer

Kirsty Dixon

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 11:30 am - 1:00 pm(GMT+00:00)

Location

York College

Bishopthorpe, YO23 2BB

URL for more info

CalendarGoogleCal

How to host a Menopause Café

We think talking about the menopause over a cup of tea is a great way to spend some time. If you agree, why not host your own Menopause Cafe? It’s inexpensive, simple and fun.

Read more How to host a Menopause Café

Events Map and Calendar

Use our interactive map to find a menopause cafe near you. We also list the future Menopause Cafes we’ve been told about up to six months ahead.

Read more Events Map and Calendar

Working with Us Agreement

Read more Working with Us Agreement

Menopause Cafes

October 2026

Relationships MK47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

31oct10:30 am12:00 pmMenopause Cafe Milton Keynes, BuckinghamshirePublic Event Event Organized ByEmma Tanner

Organizer

Emma Tanner

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 10:30 am - 12:00 pm(GMT+00:00)

Location

Relationships MK

47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

01908310010 | emma.tanner@relationshipsmk.org

URL for more info

CalendarGoogleCal

York CollegeBishopthorpe, YO23 2BB

31oct11:30 am1:00 pmMenopause Cafe, York UKPublic Event Event Organized ByKirsty Dixon

Event Details

Kirsty Dixon Mobile no:  07871 183939 Email:  kirstydixon67@gmail.com See URL below to book.

Event Details

Kirsty Dixon

Mobile no:  07871 183939

Email:  kirstydixon67@gmail.com

See URL below to book.

Organizer

Kirsty Dixon

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 11:30 am - 1:00 pm(GMT+00:00)

Location

York College

Bishopthorpe, YO23 2BB

URL for more info

CalendarGoogleCal

Support the Menopause Cafe charity through a donation

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Menopause Cafe® is a charity, raising menopause awareness through pop-up cafes and #Flushfest.

Menopause Cafe

4 hours ago

Menopause Cafe
Rachel is enjoying the #evh2026 conference at Westerwood Hotel Cumbernauld , where she is giving a talk on Menopause.The talk covers:* physical and emotional symptoms*what reduces these * how to be a menopause friendly workplace.Thank you EVH for an informative conference and a fun evening! ...

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Menopause Cafe

5 hours ago

Menopause Cafe
Menopause Cafes at the start of next week - for full details, how to book and future dates see: www.menopausecafe.net/events-calendarMenopause Matters Dame Kelly Holmes Official Over the Bloody Moon Every-One Red Lion Dunston Hayling Island Menopause Cafe Langstone Quays Resort Hormones on the blink Hackney Council #perimenopause #perimenopausehelp #perimenopausehealth #perimenopausesupport #perimenopausesymptoms #perimenopauseawareness #Menopause #menopausesupport #menopauseawareness #menopausechat #womenshealth #womenshealthuk #womenshealthsupport #earlyonsetmenopause ...

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Menopause Cafe

3 days ago

Menopause Cafe
Cardiff University is researching women’s experiences of staying on or stopping HRT, and how these decisions are made. They would like to learn from your experiences to help them improve conversations and decision-making about HRT.The CANDOUR study, funded by Health and Care Research Wales, was inspired by conversations with women who told us they felt anxious that they might be asked to stop HRT because of their age or because they had been using it for a number of years.The researchers are running a UK-wide survey to learn more about people's experiences, concerns and views about staying on HRT or stopping it, including experiences of discussions with their doctor about making that decision. What they learn will help them to create a new tool to make it easier for women and healthcare professionals to talk about HRT.Who can take part?· Aged 18 or over and living in the UK· Prescribed HRT within the last 3 years (whether you're currently taking it or have stopped)· Have thought about, or made decisions about, continuing or stopping HRTEvery experience is valuable, and they'd love to hear from people with a range of experiences and views.Please take part and share the survey with others who may be interested:One small apology before you begin: The researchers are sorry the information sheet and consent process are a bit lengthy, but these are university requirements for research studies and they really appreciate you taking the time to get through it and share your experiences with them: cardiffunipsych.eu.qualtrics.com/jfe/form/SV_abcZSyDQ6obgijkThank you for helping to improve conversations and decision-making about HRT for women now and in the future.Ethics reference is Cardiff University 786713. Closing date is end of November 2026. #menopauseresearch ...

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Menopause Cafe

4 days ago

Menopause Cafe
Menopause Cafes at the end of the week - for full details, how to book and future dates see: www.menopausecafe.net/events-calendarMenopause Matters Dame Kelly Holmes Official Over the Bloody Moon Lichfield District Council The Hub at St Mary's03Be Meno HappyHaRelationships MK s MK Local OfferOfFeel Good Menopause with KirstyirYork Collegelleg#perimenopausep#perimenopausehelpe#perimenopausehealthe#perimenopausesupportp#perimenopausesymptomsp#PerimenopauseAwarenessene#menopausep#MenopauseSupportp#menopauseawarenesse#menopausechate#womenshealthe#WomensHealthUKl#WomensHealthSupportpp#earlyonsetmenopausepause ...

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Menopause Cafe

1 week ago

Menopause Cafe
Menopause Cafes at the start of next week - for full details, how to book and future dates see: www.menopausecafe.net/events-calendarMenopause Matters Dame Kelly Holmes Official Calm Ahead Jenny Eastwood The Lounges Bazeni Cerine Koprivnica Caffè Grande Abaco Menopause Cafe St Helens Elliott Hall. Youth & Community Building Tesco #perimenopause #perimenopausehelp #perimenopausehealth #perimenopausesupport #perimenopausesymptoms #perimenopauseawareness #Menopause #menopausesupport #menopauseawareness #menopausechat #womenshealth #womenshealthuk #womenshealthsupport #earlyonsetmenopause ...

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OSCR Logo

Governing Document (pdf)

Log in

Menopause Cafe® is trademarked in the UK

Acknowledgments

Menopausé Cafes were inspired by Death Cafés and we are grateful to Jon Underwood for letting us copy their format.

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