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We want the whole world talking about the menopause.

At a Menopause Cafe® people gather to eat cake, drink tea and discuss menopause. Menopause Cafés can be public or workplace-only events.

Our Menopause Cafés are offered:

In an accessible, respectful and confidential space
Open for all, regardless of gender or age
With no intention of leading people to any conclusion, product or course of action
On a not for profit basis
Alongside refreshing drinks and cake!

We look forward to meeting you soon!

…first Menopause Cafe. Genius! In a world that is full of disconnection this was a perfect tonic. Loving the conversations and the sense of community
Sam Bunch @SamBunch1967 on Twitter

August 2026

No Events

How to host a Menopause Café

We think talking about the menopause over a cup of tea is a great way to spend some time. If you agree, why not host your own Menopause Cafe? It’s inexpensive, simple and fun.

Events Map and Calendar

Use our interactive map to find a menopause cafe near you. We also list the future Menopause Cafes we’ve been told about up to six months ahead.