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Gather to eat cake, drink and discuss menopause

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Glasgow University Study on the Wellbeing Benefits of Menopause Cafes

We want the whole world talking about the menopause.

At a Menopause Cafe® people gather to eat cake, drink tea and discuss menopause. Menopause Cafés can be public or workplace-only events.

Our Menopause Cafés are offered:

  • In an accessible, respectful and confidential space
  • Open for all, regardless of gender or age
  • With no intention of leading people to any conclusion, product or course of action
  • On a not for profit basis
  • Alongside refreshing drinks and cake!

We look forward to meeting you soon!

 

…first Menopause Cafe. Genius! In a world that is full of disconnection this was a perfect tonic. Loving the conversations and the sense of community

Sam Bunch @SamBunch1967 on Twitter

October 2026

Worcester DioceseDiocese Office, Lowesmoor

20oct1:30 pm2:30 pmMenopause Cafe Church of England, WorcesterWorkplace Event Event Organized BySharon Boardman

Event Details

This work based cafe is for the diocese staff only. Meeting is the diocese office in Lowesmore Wharf at 1.30pm, we will meet

Event Details

This work based cafe is for the diocese staff only.

Meeting is the diocese office in Lowesmore Wharf at 1.30pm, we will meet in the large ground floor meeting room. 

Organizer

Sharon Boardman

Learn More

Get Directions

How do you plan to get there?

Time

October 20, 2026 1:30 pm - 2:30 pm(GMT+01:00)

Location

Worcester Diocese

Diocese Office, Lowesmoor

CalendarGoogleCal

21oct1:00 pm2:00 pmMenopause Cafe SAMHWorkplace Event Event Organized ByElaine Luck, SAMH

Event Details

Workplace Event In person at Brunswick House and Online

Event Details

Workplace Event

In person at Brunswick House and Online

Organizer

Elaine Luck, SAMH

Learn More

Time

October 21, 2026 1:00 pm - 2:00 pm(GMT+01:00)

Location

Brunswick House

CalendarGoogleCal

Kempsey, WorcesterHillview, 7, Old Road South, Worcester WR5 3NJ, UK

22oct6:30 pm7:30 pmMenopause Cafe Kempsey Worcester UKPublic Event Event Organized ByLisa Jackson

Organizer

Lisa Jackson

Learn More

Get Directions

How do you plan to get there?

Time

October 22, 2026 6:30 pm - 7:30 pm(GMT+01:00)

Location

Kempsey, Worcester

Hillview, 7, Old Road South, Worcester WR5 3NJ, UK

07817887319 | lyraadhdcoaching@gmail.com

CalendarGoogleCal

Chadderton Wellbeing CentreBurnley Street, Chadderton OL9 0JW

28oct10:00 am12:00 pmMenopause Cafe Chadderton, Greater ManchesterPublic Event Event Organized ByJenny Eastwood - Calm Ahead CIC

Event Details

Contact: Jenny Eastwood – info@calmahead.co.uk

Event Details

Contact: Jenny Eastwood – info@calmahead.co.uk

Join us at Chadderton Wellbeing Centre each month in a really friendly space to chat about all things menopause.

Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.

No pressure – just open, supportive conversations.

All ages and genders welcome.

Organizer

Jenny Eastwood - Calm Ahead CIC

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 10:00 am - 12:00 pm(GMT+00:00)

Location

Chadderton Wellbeing Centre

Burnley Street, Chadderton OL9 0JW

Future Event Times in this Repeating Event Series

25November 10:00 am - 12:00 pm

CalendarGoogleCal

Taylor Park Visitors CentreTaylor Park Centre, St.Helens , Merseyside. WA10 3HX

28oct1:00 pm3:00 pmMenopause Cafe St. Helens, MerseysidePublic Event Event Organized ByAmanda Townson

Event Details

Contact Amanda: menopausecafest.helens@gmail.com

Event Details

Contact Amanda: menopausecafest.helens@gmail.com

Organizer

Amanda Townson

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 1:00 pm - 3:00 pm(GMT+00:00)

Location

Taylor Park Visitors Centre

Taylor Park Centre, St.Helens , Merseyside. WA10 3HX

Future Event Times in this Repeating Event Series

25November 1:00 pm - 3:00 pm

URL for more info

CalendarGoogleCal

Bazeni CerineMiroslava Krleže 81, Koprivnica, Croatia 48000, Croatia

28oct7:00 pm8:30 pmManopause Cafe Koprivnica, CroatiaPublic Event Event Organized ByDijana Mateša

Event Details

Dijana Mateša mudrodrvo@gmail.com You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the

Event Details

Dijana Mateša

mudrodrvo@gmail.com

You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the conversation and enjoy your drink with us.

We meet monthly, every last Wednesday of the month. 

Organizer

Dijana Mateša

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 7:00 pm - 8:30 pm(GMT+01:00)

Location

Bazeni Cerine

Miroslava Krleže 81, Koprivnica, Croatia 48000, Croatia

0913092117 | mudrodrvo@gmail.com

Future Event Times in this Repeating Event Series

25November 7:00 pm - 8:30 pm

URL for more info

CalendarGoogleCal

Caffe Grande AbacoLemon Grove Room (Top Floor), Uppermill, Saddleworth, Oldham OL3 6AP

28oct6:30 pm8:00 pmMenopause Cafe Oldham & Saddleworth, Greater Manchester Event Organized ByJenny Eastwood - Calm Ahead CIC

Event Details

Jenny Eastwood – Calm Ahead CIC info@calmahead.co.uk Join us on the last

Event Details

Jenny Eastwood – Calm Ahead CIC

info@calmahead.co.uk

Join us on the last Wednesday of each month in a relaxed, friendly space to chat about all things menopause.

Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.

No pressure – just open, supportive conversations.

All ages and genders welcome.

Organizer

Jenny Eastwood - Calm Ahead CIC

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 6:30 pm - 8:00 pm(GMT+00:00)

Location

Caffe Grande Abaco

Lemon Grove Room (Top Floor), Uppermill, Saddleworth, Oldham OL3 6AP

CalendarGoogleCal

DVLALongview Road, Swansea, Swansea SA67JL, UK

29oct12:00 pm1:00 pmMenopause Café DVLA, Workplace EventWorkplace Event Event Organized ByAmy Ward

Organizer

Amy Ward

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 12:00 pm - 1:00 pm(GMT+00:00)

Location

DVLA

Longview Road, Swansea, Swansea SA67JL, UK

CalendarGoogleCal

Alento Lounge,Alento Lounge, 162 Fleet Rd, Fleet, Hampshire GU51 4BE, UK

29oct7:00 pm8:00 pmMenopause Cafe Fleet, HampshirePublic Event Event Organized ByHester Wain

Event Details

At Alento Lounge, 162 Fleet Rd, Fleet GU51 4BE 19.00-20.00 on Thursday 29 October.

Event Details

At Alento Lounge, 162 Fleet Rd, Fleet GU51
4BE 19.00-20.00 on Thursday 29 October.

Contact: Hester Wain,
07941980914,
zen23641@zen.co.uk

Facebook: https://www.facebook.com/groups/1688922075709598

Organizer

Hester Wain

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 7:00 pm - 8:00 pm(GMT+00:00)

Location

Alento Lounge,

Alento Lounge, 162 Fleet Rd, Fleet, Hampshire GU51 4BE, UK

07941980914 | zen23641@zen.co.uk

URL for more info

CalendarGoogleCal

Community Room, Tesco ReddingColliery Road, Redding, FALKIRK FK2 9RA

29oct7:00 pm8:30 pmMenopause Cafe Falkirk, StirlingshirePublic Event Event Organized ByCarolyn McEwan

Event Details

See URL below to book

Event Details

See URL below to book

Organizer

Carolyn McEwan

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 7:00 pm - 8:30 pm(GMT+00:00)

Location

Community Room, Tesco Redding

Colliery Road, Redding, FALKIRK FK2 9RA

menopausecafefalkirk@gmail.com

URL for more info

CalendarGoogleCal

Elliott HallAlbion Street, South Wigston LE184SA

29oct7:30 pm9:00 pmMenopause Cafe South Wigston, LeicesterPublic Event Event Organized ByLouise Baker

Event Details

Just drop in! Further information e-mail Lou at: menopausecafesouthwigston@gmail.com Book October Event

Event Details

Just drop in!

Further information e-mail Lou at: menopausecafesouthwigston@gmail.com

Book October Event

See URL below to book

Organizer

Louise Baker

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 7:30 pm - 9:00 pm(GMT+00:00)

Location

Elliott Hall

Albion Street, South Wigston LE184SA

URL for more info

CalendarGoogleCal

Relationships MK47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

31oct10:30 am12:00 pmMenopause Cafe Milton Keynes, BuckinghamshirePublic Event Event Organized ByEmma Tanner

Organizer

Emma Tanner

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 10:30 am - 12:00 pm(GMT+00:00)

Location

Relationships MK

47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

01908310010 | emma.tanner@relationshipsmk.org

URL for more info

CalendarGoogleCal

York CollegeBishopthorpe, YO23 2BB

31oct11:30 am1:00 pmMenopause Cafe, York UKPublic Event Event Organized ByKirsty Dixon

Event Details

Kirsty Dixon Mobile no:  07871 183939 Email:  kirstydixon67@gmail.com See URL below to book.

Event Details

Kirsty Dixon

Mobile no:  07871 183939

Email:  kirstydixon67@gmail.com

See URL below to book.

Organizer

Kirsty Dixon

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 11:30 am - 1:00 pm(GMT+00:00)

Location

York College

Bishopthorpe, YO23 2BB

URL for more info

CalendarGoogleCal

How to host a Menopause Café

We think talking about the menopause over a cup of tea is a great way to spend some time. If you agree, why not host your own Menopause Cafe? It’s inexpensive, simple and fun.

Read more How to host a Menopause Café

Events Map and Calendar

Use our interactive map to find a menopause cafe near you. We also list the future Menopause Cafes we’ve been told about up to six months ahead.

Read more Events Map and Calendar

Working with Us Agreement

Read more Working with Us Agreement

Menopause Cafes

October 2026

Worcester DioceseDiocese Office, Lowesmoor

20oct1:30 pm2:30 pmMenopause Cafe Church of England, WorcesterWorkplace Event Event Organized BySharon Boardman

Event Details

This work based cafe is for the diocese staff only. Meeting is the diocese office in Lowesmore Wharf at 1.30pm, we will meet

Event Details

This work based cafe is for the diocese staff only.

Meeting is the diocese office in Lowesmore Wharf at 1.30pm, we will meet in the large ground floor meeting room. 

Organizer

Sharon Boardman

Learn More

Get Directions

How do you plan to get there?

Time

October 20, 2026 1:30 pm - 2:30 pm(GMT+01:00)

Location

Worcester Diocese

Diocese Office, Lowesmoor

CalendarGoogleCal

21oct1:00 pm2:00 pmMenopause Cafe SAMHWorkplace Event Event Organized ByElaine Luck, SAMH

Event Details

Workplace Event In person at Brunswick House and Online

Event Details

Workplace Event

In person at Brunswick House and Online

Organizer

Elaine Luck, SAMH

Learn More

Time

October 21, 2026 1:00 pm - 2:00 pm(GMT+01:00)

Location

Brunswick House

CalendarGoogleCal

Kempsey, WorcesterHillview, 7, Old Road South, Worcester WR5 3NJ, UK

22oct6:30 pm7:30 pmMenopause Cafe Kempsey Worcester UKPublic Event Event Organized ByLisa Jackson

Organizer

Lisa Jackson

Learn More

Get Directions

How do you plan to get there?

Time

October 22, 2026 6:30 pm - 7:30 pm(GMT+01:00)

Location

Kempsey, Worcester

Hillview, 7, Old Road South, Worcester WR5 3NJ, UK

07817887319 | lyraadhdcoaching@gmail.com

CalendarGoogleCal

Chadderton Wellbeing CentreBurnley Street, Chadderton OL9 0JW

28oct10:00 am12:00 pmMenopause Cafe Chadderton, Greater ManchesterPublic Event Event Organized ByJenny Eastwood - Calm Ahead CIC

Event Details

Contact: Jenny Eastwood – info@calmahead.co.uk

Event Details

Contact: Jenny Eastwood – info@calmahead.co.uk

Join us at Chadderton Wellbeing Centre each month in a really friendly space to chat about all things menopause.

Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.

No pressure – just open, supportive conversations.

All ages and genders welcome.

Organizer

Jenny Eastwood - Calm Ahead CIC

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 10:00 am - 12:00 pm(GMT+00:00)

Location

Chadderton Wellbeing Centre

Burnley Street, Chadderton OL9 0JW

Future Event Times in this Repeating Event Series

25November 10:00 am - 12:00 pm

CalendarGoogleCal

Taylor Park Visitors CentreTaylor Park Centre, St.Helens , Merseyside. WA10 3HX

28oct1:00 pm3:00 pmMenopause Cafe St. Helens, MerseysidePublic Event Event Organized ByAmanda Townson

Event Details

Contact Amanda: menopausecafest.helens@gmail.com

Event Details

Contact Amanda: menopausecafest.helens@gmail.com

Organizer

Amanda Townson

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 1:00 pm - 3:00 pm(GMT+00:00)

Location

Taylor Park Visitors Centre

Taylor Park Centre, St.Helens , Merseyside. WA10 3HX

Future Event Times in this Repeating Event Series

25November 1:00 pm - 3:00 pm

URL for more info

CalendarGoogleCal

Bazeni CerineMiroslava Krleže 81, Koprivnica, Croatia 48000, Croatia

28oct7:00 pm8:30 pmManopause Cafe Koprivnica, CroatiaPublic Event Event Organized ByDijana Mateša

Event Details

Dijana Mateša mudrodrvo@gmail.com You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the

Event Details

Dijana Mateša

mudrodrvo@gmail.com

You are welcome to join us if you have something you would like to share. Also, feel free to join in if you only wish to listen to the conversation and enjoy your drink with us.

We meet monthly, every last Wednesday of the month. 

Organizer

Dijana Mateša

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 7:00 pm - 8:30 pm(GMT+01:00)

Location

Bazeni Cerine

Miroslava Krleže 81, Koprivnica, Croatia 48000, Croatia

0913092117 | mudrodrvo@gmail.com

Future Event Times in this Repeating Event Series

25November 7:00 pm - 8:30 pm

URL for more info

CalendarGoogleCal

Caffe Grande AbacoLemon Grove Room (Top Floor), Uppermill, Saddleworth, Oldham OL3 6AP

28oct6:30 pm8:00 pmMenopause Cafe Oldham & Saddleworth, Greater Manchester Event Organized ByJenny Eastwood - Calm Ahead CIC

Event Details

Jenny Eastwood – Calm Ahead CIC info@calmahead.co.uk Join us on the last

Event Details

Jenny Eastwood – Calm Ahead CIC

info@calmahead.co.uk

Join us on the last Wednesday of each month in a relaxed, friendly space to chat about all things menopause.

Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.

No pressure – just open, supportive conversations.

All ages and genders welcome.

Organizer

Jenny Eastwood - Calm Ahead CIC

Learn More

Get Directions

How do you plan to get there?

Time

October 28, 2026 6:30 pm - 8:00 pm(GMT+00:00)

Location

Caffe Grande Abaco

Lemon Grove Room (Top Floor), Uppermill, Saddleworth, Oldham OL3 6AP

CalendarGoogleCal

DVLALongview Road, Swansea, Swansea SA67JL, UK

29oct12:00 pm1:00 pmMenopause Café DVLA, Workplace EventWorkplace Event Event Organized ByAmy Ward

Organizer

Amy Ward

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 12:00 pm - 1:00 pm(GMT+00:00)

Location

DVLA

Longview Road, Swansea, Swansea SA67JL, UK

CalendarGoogleCal

Alento Lounge,Alento Lounge, 162 Fleet Rd, Fleet, Hampshire GU51 4BE, UK

29oct7:00 pm8:00 pmMenopause Cafe Fleet, HampshirePublic Event Event Organized ByHester Wain

Event Details

At Alento Lounge, 162 Fleet Rd, Fleet GU51 4BE 19.00-20.00 on Thursday 29 October.

Event Details

At Alento Lounge, 162 Fleet Rd, Fleet GU51
4BE 19.00-20.00 on Thursday 29 October.

Contact: Hester Wain,
07941980914,
zen23641@zen.co.uk

Facebook: https://www.facebook.com/groups/1688922075709598

Organizer

Hester Wain

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 7:00 pm - 8:00 pm(GMT+00:00)

Location

Alento Lounge,

Alento Lounge, 162 Fleet Rd, Fleet, Hampshire GU51 4BE, UK

07941980914 | zen23641@zen.co.uk

URL for more info

CalendarGoogleCal

Community Room, Tesco ReddingColliery Road, Redding, FALKIRK FK2 9RA

29oct7:00 pm8:30 pmMenopause Cafe Falkirk, StirlingshirePublic Event Event Organized ByCarolyn McEwan

Event Details

See URL below to book

Event Details

See URL below to book

Organizer

Carolyn McEwan

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 7:00 pm - 8:30 pm(GMT+00:00)

Location

Community Room, Tesco Redding

Colliery Road, Redding, FALKIRK FK2 9RA

menopausecafefalkirk@gmail.com

URL for more info

CalendarGoogleCal

Elliott HallAlbion Street, South Wigston LE184SA

29oct7:30 pm9:00 pmMenopause Cafe South Wigston, LeicesterPublic Event Event Organized ByLouise Baker

Event Details

Just drop in! Further information e-mail Lou at: menopausecafesouthwigston@gmail.com Book October Event

Event Details

Just drop in!

Further information e-mail Lou at: menopausecafesouthwigston@gmail.com

Book October Event

See URL below to book

Organizer

Louise Baker

Learn More

Get Directions

How do you plan to get there?

Time

October 29, 2026 7:30 pm - 9:00 pm(GMT+00:00)

Location

Elliott Hall

Albion Street, South Wigston LE184SA

URL for more info

CalendarGoogleCal

Relationships MK47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

31oct10:30 am12:00 pmMenopause Cafe Milton Keynes, BuckinghamshirePublic Event Event Organized ByEmma Tanner

Organizer

Emma Tanner

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 10:30 am - 12:00 pm(GMT+00:00)

Location

Relationships MK

47 Aylesbury Street, MILTON KEYNES MK12 5HX, United Kingdom

01908310010 | emma.tanner@relationshipsmk.org

URL for more info

CalendarGoogleCal

York CollegeBishopthorpe, YO23 2BB

31oct11:30 am1:00 pmMenopause Cafe, York UKPublic Event Event Organized ByKirsty Dixon

Event Details

Kirsty Dixon Mobile no:  07871 183939 Email:  kirstydixon67@gmail.com See URL below to book.

Event Details

Kirsty Dixon

Mobile no:  07871 183939

Email:  kirstydixon67@gmail.com

See URL below to book.

Organizer

Kirsty Dixon

Learn More

Get Directions

How do you plan to get there?

Time

October 31, 2026 11:30 am - 1:00 pm(GMT+00:00)

Location

York College

Bishopthorpe, YO23 2BB

URL for more info

CalendarGoogleCal

Support the Menopause Cafe charity through a donation

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Menopause Cafe® is a charity, raising menopause awareness through pop-up cafes and #Flushfest.

Menopause Cafe

2 days ago

Menopause Cafe
#WorldMenopauseDay ...

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Menopause Cafe

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2 days ago

Menopause Cafe
We are gathering at the bridge tonight, in Tay Street by the seagull statue at 6pm.Some will run across the bridges, others will head straight the Royal George Hotel (***) bar to celebrate the reduction in silence and stigma around menopause and to celebrate the good work done by all our volunteers.Thank you Perth and Kinross Council for marking this day. Menopause affects half the population directly and the other half indirectly. It's not all bad, but we need more information and conversations and accessible health care optio#WorldMenopauseDayseDayTonight, Sunday 18 October, Perth Bridge will be illuminated pink and purple to mark World Menopause Day.World Menopause Day is an opportunity to raise awareness of menopause and encourage greater understanding of the experiences of those affected.Menopause is a natural stage of life, but everyone's experience is different. Open conversations can help people feel informed, supported and understood at home, in the workplace and in their communities.Menopause Cafe ...

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Menopause Cafe

2 days ago

Menopause Cafe
Does a Menopause Cafe work better online or in person?The @University of Glasgow research found different views.Some people preferred online Cafes because they removed travel and geographical barriers and allowed people to join from their own safe space.Others found being online uncomfortable, particularly when cameras and being online at a particular time created additional pressure.The report also found that some people valued the informal, drop-in nature of Cafes because it didn't create a sense of commitment.One participant summed this up as being able to access:“the right information at the right time”.There isn't necessarily one format that works for everyone.Accessibility, geography, confidence, technology and personal circumstances can all affect what works best.Read the full research report here: www.menopauseatwork.org/wellbeing-and-menopause-cafesMenopause Cafe #MenopauseCafe #Accessibility #MenopauseSupport #Community ...

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OSCR Logo

Governing Document (pdf)

Log in

Menopause Cafe® is trademarked in the UK

Acknowledgments

Menopausé Cafes were inspired by Death Cafés and we are grateful to Jon Underwood for letting us copy their format.

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