April is National Stress Awareness Month. The event has been held every April, since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic.
Stress Awareness Months is a time for us to reflect upon the causes and impacts of stress in our own lives so that we can take action to minimise our levels of stress where possible.
Experiencing menopausal symptoms can be a major cause of stress for many people. Feeling as though the experience isn’t something that can be talked about openly with family, friends and/or colleagues can also significantly increase stress levels of those at all stages of menopause.Continue reading De-stress with #FlushFest2021 this National Stress Awareness Month