Menopause Cafe, Nuffield Health, Northampton, UK

20dec6:30 pm8:30 pm Event Organized ByCatherine MacMillanMenopause Cafe, Nuffield Health, Northampton, UK

Event Details

Join us for a Christmas cuppa and chat on all things peri-and menopause, and a post Cafe workshop: Anxiety, hormones the mind and body connection. Identify triggers and balancing strategies and enjoy a breathing meditation and learn neck self massage.