We want the whole world talking about the menopause.
At a Menopause Café people gather to eat cake, drink tea and discuss menopause. Menopause Cafés can be public or workplace-only events.
Our Menopause Cafés are offered:
- In an accessible, respectful and confidential space
- Open for all, regardless of gender or age
- With no intention of leading people to any conclusion, product or course of action
- On a not for profit basis
- Alongside refreshing drinks and cake!
We look forward to meeting you soon!
…first Menopause Cafe. Genius! In a world that is full of disconnection this was a perfect tonic. Loving the conversations and the sense of community
Sam Bunch @SamBunch1967 on Twitter
October 2025
Event Details
Join us via Zoom to chat all things Menopause from the comfort of your own home. We meet monthly on the 15th of each month from 6 – 7:30 PM EDT. A
Event Details
Join us via Zoom to chat all things Menopause from the comfort of your own home.
We meet monthly on the 15th of each month from 6 – 7:30 PM EDT.
A Menopause Café* is aimed at breaking down the taboo around menopause, increasing awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues, and reflecting on the ‘third stage of life’.
At a Menopause Café, people, often strangers, gather to eat cake, drink tea and discuss menopause. These days, we gather online; you can brew a cup of tea in the comfort of your own home.
Your host, Nathalie Bonafé, is an official Menopause Cafés facilitator, based in New Haven, Connecticut. She started hosting in August 2020.
Our Menopause Cafés are offered:
- In an accessible, respectful and confidential space
- Open for all, regardless of gender or age
- With no intention of leading people to any conclusion, product or course of action
- On a not for profit basis
- Alongside refreshing drinks and cake (when applicable)
We look forward to meeting you soon!
* Started by Rachel Weiss in Perth, Scotland, there have now been over 400 Menopause Café events worldwide. Keen to learn more? Just visit the official website www.menopausecafe.net
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Future Event Times in this Repeating Event Series
16oct10:00 am12:00 pmMenopause Cafe Fulwood, PrestonPublic Event Event Organized ByGeorgia Swarbrick
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To be held at Ambulant Physiotherapy Ltd 301 Plungington Rd, Fulwood, Preston PR2 3PS
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To be held at Ambulant Physiotherapy Ltd
301 Plungington Rd, Fulwood, Preston PR2 3PS
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Ambulant Physiotherapy Ltd
301 Plungington Rd, Fulwood, Preston PR2 3PS
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Lancaster University
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TEAMS
Event Details
For Bayer employees only
Event Details
For Bayer employees only
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Time
Location
Bayer Basel office
Peter Merian strasse 84 4051 Basel
16oct2:00 pm3:30 pmMenopause Cafe Port Of FelixstoweWorkplace Event Event Organized ByElla Welton
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Private workplace event only
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Private workplace event only
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Port of Felixstowe
Event Details
Contact: ilisha.temple@nuffieldhealth.com
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Contact: ilisha.temple@nuffieldhealth.com
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Location
Nuffield Health Stoke Fitness & Wellbeing Gym
George Eastham Ave, Stoke-on-Trent ST4 4TU
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Join us online this month for our Menopause Cafe from Winchester.
Event Details
Join us online this month for our Menopause Cafe from Winchester.
Some unexpected flood damage has taken place at our usual venue which sadly caused the ceiling in our room to collapse! Repair work is already underway, and we’re hoping everything will be back to normal in time for the November café.
It will still be a safe and confidential gathering, focused on all things menopause! Grab a cuppa (and maybe some cake if you fancy!) and engage in open conversations about this natural phase of life. Whether you’re experiencing menopause yourself or want to support someone going through it, this fully inclusive event is for you and open to all, because menopause affects everyone. Share stories, ask questions, and find comfort in knowing you’re not alone. Our friendly atmosphere encourages a relaxed and informal discussion, so log on and connect with others who understand. Let’s break the taboo around menopause together! Have a question? Feel free to get in touch with your Menopause Café Host and Facilitator, Sharon.
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Online
16oct6:00 pm7:30 pmMenopause Cafe Horsham, UKPublic Event Event Organized ByEmma Woodcock
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Gail's Bakery
46 Carfax Horsham RH12 1EQ
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To register free attendance please email debbie.oliphant@nuffieldhealth.com
Event Details
To register free attendance please email debbie.oliphant@nuffieldhealth.com
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Location
Nuffield Health Newcastle Upon Tyne
Clayton Rd, Jesmond, Newcastle upon Tyne NE2 1JP
Event Details
Welcome to our Menopause Cafe. Come along to Nuffield Health Tees Hospital for tea and cake on October 16th. * You don’t have to
Event Details
Welcome to our Menopause Cafe. Come along to Nuffield Health Tees Hospital for tea and cake on October 16th.
* You don’t have to be a patient to attend! *
We are easy to find; located just north of Stockton-on-Tees, a mile from the A19.
Full address is Nuffield Health Tees Hospital, Junction Road, Norton, Stockton-on-Tees, TS20 1PX
On arrival please make your way to Main Reception and a member of staff will be there to greet you. Car parking is free of charge.
We look forward to seeing you!
See URL below for further information and to book.
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Join us on Thursday 16th October at 6:30pm at Nuffield Health Glasgow Central Fitness & Wellbeing Gym for a relaxed and welcoming space to talk openly about menopause. Everyone is welcome
Event Details
Join us on Thursday 16th October at 6:30pm at Nuffield Health Glasgow Central Fitness & Wellbeing Gym for a relaxed and welcoming space to talk openly about menopause.
Everyone is welcome and we’ll be having conversations over coffee, tea, and cake. Whether you’re experiencing menopause, supporting someone who is, or simply curious, this is a safe and respectful environment to share, listen and connect.
Free parking is available.
Together, let’s help open up the conversation in our community.
See URL below to book.
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16oct6:30 pm8:30 pmMenopause Cafe Dersingham, NorfolkPublic Event Event Organized ByMarisa Brummitt
Event Details
See URL below to book
Event Details
See URL below to book
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Future Event Times in this Repeating Event Series
Event Details
For Bayer employees only
Event Details
For Bayer employees only
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Event Details
E: midyorks.occupational.health@nhs.net Staff Only
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E: midyorks.occupational.health@nhs.net
Staff Only
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Event Details
See URL below to book
Event Details
See URL below to book
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18oct10:00 am12:00 pmMenopause Cafe Dundee, ScotlandPublic Event Event Organized ByAmanda Hughes
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Hosted by Amanda Hughes, this cafe event is also co ordinated with a wellness open day within the location. A space to talk, relax and share lived experience. Contact email: amanda@castlemindcoaching.co.uk See
Event Details
Hosted by Amanda Hughes, this cafe event is also co ordinated with a wellness open day within the location. A space to talk, relax and share lived experience.
Contact email: amanda@castlemindcoaching.co.uk
See URL below to book tickets.
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Paula Batchelor
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Paula Batchelor
Email Meno@every-one.org.uk (or book your place via tickettailor)
Venue: Red Lion, Middle Street, Dunston, Lincs LN4 2EW
Time: 10.30am – 12 noon
See URL below to book
Come join us at Menopause Café for open, honest, conversation, laughter… and coffee/tea and cake!!!
Whether you’re right in the thick of it, curious or supporting someone else, this space is for you. There’s no set agenda, no speakers, no pressure. Just real people sharing real stories over tea, coffee and cake. To help celebrate International Menopause Day!
This cafe is supported through the Peri Meri Menopause Moments Project.
Email Paula if you have any questions at meno@every-one.org.uk
Menopause Cafés are discussion groups focused on breaking down the stigma around menopause and increasing awareness of the impact of menopause on those experiencing it. More information about the international Menopause Café movement can be found at https://www.menopausecafe.net/
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18oct2:00 pm3:30 pmMenopause Cafe Cowley, OxfordPublic Event Event Organized ByStephanie Tee
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Join us for our first Menopause Café at Cowley Library, Oxford! Whether you’re right in the thick of it, curious or supporting someone else, this
Event Details
Join us for our first Menopause Café at Cowley Library, Oxford!
Whether you’re right in the thick of it, curious or supporting someone else, this space
is for you. There’s no set agenda, no speakers, no pressure. Just real people
sharing real stories over tea, coffee and perhaps some cake.
Menopause Cafes are discussion groups focused on breaking down the stigma around
menopause and increasing awareness of the impact of menopause on those
experiencing it.
Turn up on the day or book via Eventbrite (see URL below).
Call 01865 815137 or email cowley.library@oxfordshire.gov.uk for more information.
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Cowley Library
Temple Road Oxford OX4 2EZ
18oct2:00 pm4:00 pmMenopause Cafe Moorside GMMHWorkplace Event Event Organized BySarah Dickens
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Activity Room Ground Floor Moorside Unit Trafford General Hospital Davyhulme Trafford
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Activity Room
Ground Floor
Moorside Unit
Trafford General Hospital
Davyhulme
Trafford
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Location
Activity Room, Ground Floor, Moorside Unit
Trafford General Hospital, Moorside Rd, Davyhulme, Urmston, Manchester M41 5SL
Event Details
See URL below to book
Event Details
See URL below to book
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Time
Location
135 High Street, Ilford, Essex IG6 2AJ, United Kindom
07418 610582 jeyanthi@soulnourish.co.uk
Event Details
See URL below to book
Event Details
See URL below to book
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Event Details
E: j.hubert@nhs.net Staff only event
Event Details
E: j.hubert@nhs.net
Staff only event
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Event Details
Meeting at Wellington Vale Care Home, Sign in and Helen or Caroline will welcome you and guide you to the room. See URL below to book
Event Details
Meeting at Wellington Vale Care Home,
Sign in and Helen or Caroline will welcome you and guide you to the room.
See URL below to book
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Wellington Vale Care Home
Darnel Road, Waterlooville PO7 7TY
21oct7:00 pm8:00 pmMenopause Cafe Tottenham, LondonPublic Event Event Organized ByKeji Oshineymi
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See URL below to book
Event Details
See URL below to book
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Time
Location
Gejeret
40 West Green Road London N15 5NP
Future Event Times in this Repeating Event Series
Event Details
E: j.hubert@nhs.net Staff only event
Event Details
E: j.hubert@nhs.net
Staff only event
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Location
Pontefract Hospital
Friarwood Lane, Pontefract, WF8 1PL
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Join us for this friendly and welcoming Menopause Cafe Royston in the Oak Room, at The Old Bull Inn, Royston. October is not just Menopause Awareness Month, it’s also the
Event Details
Join us for this friendly and welcoming Menopause Cafe Royston in the Oak Room, at The Old Bull Inn, Royston. October is not just Menopause Awareness Month, it’s also the 3rd anniversary of Menopause Cafe Royston. Celebrate with us. Grab a hot or cold drink and the bar and come and join the conversation. Free and open to everyone.
See URL below to book.
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Event Details
Samantha Jones samlee126@hotmail.com 07866 746215
Event Details
Samantha Jones
samlee126@hotmail.com
07866 746215
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28oct11:00 amMenopause Cafe Westminster, LondonWorkplace Event Event Organized ByRachel Weiss
Event Details
All parliamentarians and parliamentary staff are welcome to drink tea, eat cake and talk menopause. Hosted by Jonathan Darby of the Scotland Office. Contact Jonathan Darby for details.
Event Details
All parliamentarians and parliamentary staff are welcome to drink tea, eat cake and talk menopause. Hosted by Jonathan Darby of the Scotland Office.
Contact Jonathan Darby for details.
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Scotland Office
Dover House, 70 Whitehall, London SW1A 2AU
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Online Menopause Cafe for Shepherd and Wedderburn colleagues
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Online Menopause Cafe for Shepherd and Wedderburn colleagues
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We’re happy to inform you that we have secured a NEW VENUE for our Menopaus’ull Cafe’s in Hessle! The team are holding a supportive drop in cafe on Tuesday 28th
Event Details
We’re happy to inform you that we have secured a NEW VENUE for our Menopaus’ull Cafe’s in Hessle! The team are holding a supportive drop in cafe on Tuesday 28th October at 12.30pm within the bar area of Home Farm, Ferriby Road, Hessle, HU13 OJD. We understand that menopause can feel overwhelming and isolating at times but you don’t have to go through it alone. Over a warm drink and some friendly chat you’ll find understanding, kindness and a community of women all walking a very similar path. Come along to share your story (if you wish), listen and learn from other women and their experiences and find comfort in knowing that you are not alone.At our Menopaus’ull cafe’s there is no judgement and no pressure – just open conversations and a supportive environment.
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Home Farm, Hessle
Ferriby Road, Hessle, HU13 OJD, Hull, United Kingdom
Event Details
See URL below to book
Event Details
See URL below to book
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Time
Location
Bromsgrove Library
Parkside, Market St, Bromsgrove B61 8DA
28oct7:00 pm9:00 pmMenopause Cafe Okehampton, Devon Event Organized ByEmma-Lisa Cunnington
Event Details
Informal discussion around menopause All welcome Contact Emma 07486 91359
Event Details
Informal discussion around menopause
All welcome
Contact Emma 07486 91359
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Time
Location
The Meeting Place
Crediton Road, Okehampton, Devon EX20 1LU, United Kingdom
07486913599 emmalisacunnington@gmail.com
29oct9:00 am10:00 amMenopause Cafe Bayer, ItalyWorkplace Event Event Organized ByErica Remiddi
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Location
Bayer AG
Mullerstrasse 178, Berlin
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
Event Details
Contact Amanda: menopausecafest.helens@gmail.com
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Future Event Times in this Repeating Event Series
Event Details
Jenny Eastwood – Calm Ahead CIC info@calmahead.co.uk Join us on the last Wednesday of each month in a relaxed, friendly space to chat about all things menopause. Our only agenda is to share
Event Details
Jenny Eastwood – Calm Ahead CIC
info@calmahead.co.uk
Join us on the last Wednesday of each month in a relaxed, friendly space to chat about all things menopause.
Our only agenda is to share knowledge and expertise to empower women around their own health and wellbeing.
No pressure – just open, supportive conversations.
All ages and genders welcome.
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Future Event Times in this Repeating Event Series
Event Details
Our Menopause Cafe is a monthly drop in so you don’t need to book (and there is always cake!). If you would like more information please contact Helensburgh Community Hub
Event Details
Our Menopause Cafe is a monthly drop in so you don’t need to book (and there is always cake!). If you would like more information please contact Helensburgh Community Hub at manager@helensburghcommunityhub.org.uk
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Helensburgh Community Hub
116 East Princes Street
Future Event Times in this Repeating Event Series
30oct6:00 pm7:30 pmMenopause Cafe Perth, ScotlandPublic Event Event Organized ByHeather Borderie
Event Details
See URL below to book.
Event Details
See URL below to book.
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Location
Blend Coffee Lounge, Perth
274 High St, Perth PH1 5QJ
Future Event Times in this Repeating Event Series
Event Details
See URL below to book. We will be based in a private room at the back of the Café with a capacity for
Event Details
See URL below to book.
We will be based in a private room at the back of the Café with a capacity for 6 people. This event is free so if you book a space and can’t make it please remember and release your ticket for someone else to use.
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The Larder Cafe
Bathgate Road Blackburn EH47 7JN
Event Details
Contact: sarahbroomtherapy@gmail.com
Event Details
Contact: sarahbroomtherapy@gmail.com