For Google Meet login details, please email menopausecafesouthlondon@gmail.com

Our online Menopause Café is a relaxed, supportive space to talk openly about menopause and perimenopause with others who understand. Whether you’re experiencing symptoms, have questions, or want to feel informed before they begin, you’re very welcome. There’s no pressure to share — just a friendly, non-judgemental space to listen and connect.

Join us via Zoom to chat all things Menopause from the comfort of your own home.

We meet monthly on the 15th of each month from 6 – 7:30 PM EDT.

A Menopause Café* is aimed at breaking down the taboo around menopause, increasing awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues, and reflecting on the ‘third stage of life’.

At a Menopause Café, people, often strangers, gather to eat cake, drink tea and discuss menopause. These days, we gather online; you can brew a cup of tea in the comfort of your own home.

Your host, Nathalie Bonafé, is an official Menopause Cafés facilitator, based in New Haven, Connecticut. She started hosting in August 2020.

Our Menopause Cafés are offered:

• In an accessible, respectful and confidential space
• Open for all, regardless of gender or age
• With no intention of leading people to any conclusion, product or course of action
• On a not for profit basis
• Alongside refreshing drinks and cake (when applicable)

We look forward to meeting you soon!

* Started by Rachel Weiss in Perth, Scotland, there have now been over 400 Menopause Café events worldwide. Keen to learn more? Just visit the official website www.menopausecafe.net