Come join us for a free monthly Menopause Cafe Canberra Online gathering on the first Tuesday of every month.

It is for everyone who wants to chat about all things menopause.

There is no set agenda and it’s open to all genders and ages.

There are also no speakers or experts or people selling their products/services.

Absolutely not for profit and there is no intention of leading people to any conclusion, product, or course of action.

See URL below to book

Welcome to the Hackney Menopause Cafe!

Join us for a cosy gathering at Batch Baby in De Beauvoir, where we’ll chat, share experiences, and support each other through the ups and downs of menopause/perimenopause.

Whether you’re looking for advice, a friendly ear, or just some good (and free!) tea and cake, this is the place to be. Come meet new friends, and maybe even learn something new about this stage of life. No judgment, just good vibes and understanding. Everyone is welcome. See you there!

We welcome people of all ages and genders experiencing or supporting someone through (peri)menopause. We respect your privacy as we gather not to endorse any specific conclusion, product, or course of action and operate on a not-for-profit basis. Register before coming (please see URL below) or just turn up!

For more information email hackneymenopausecafe@gmail.com

Whether you’re right in the thick of it, curious or supporting someone else, this space
is for you. There’s no set agenda, no speakers, no pressure. Just real people
sharing real stories over tea, coffee and perhaps some cake.

Menopause Cafes are discussion groups focused on breaking down the stigma around
menopause and increasing awareness of the impact of menopause on those
experiencing it. 

Turn up on the day or book via Eventbrite (see URL below).

Stephanie Tee

cowley.library@Oxfordshire.gov.uk

01865 815137

Join us for a relaxed chat about all things Menopause. It’s an informal discussion group. We don’t set agendas – discussion topics emerge and are shaped by participants. It’s not a workshop or an information event. It’s not therapy. It’s simply a space to be yourself and to share your journey with others. By talking about experiences with others, and by hearing other people’s stories, we learn that we are not going through this alone! You’ll meet your volunteer hosts Fiona, Paula and Rachel who are all on their menopause journeys too. Importantly, know that you are welcome, and we are looking forward to meeting you.

We’re part of the national Menopause Café network — holding space for honest and supportive, conversations around menopause.

• Open to everyone. The menopause impacts everyone, and all are welcome at a Café. This includes all ages and genders.

• Impartial to the way ahead. Everyone’s menopause is a unique journey, so our Café is a supportive, confidential space to help people to learn, to make sense of their own journey or to consider options. 

• There is no intention of leading participants to any conclusion, product or course of action.

• It is as an open, respectful and confidential space where people can express their views safely and everyone is welcome.

• Not for profit. Cafes are not about selling things, they are about participants supporting each other. We don’t charge people to come and have a chat.

The Café duration is for 90 minutes. You can drop in anytime and stay for as long or little as you like.

Feel free to contact your volunteer host Fiona Birkett on 07765 627699 if you have any questions. 

Sign up at here as places are limited.

Further information about Menopause Café can be found at www.menopausecafe.net

See URL below to book

Come join us for a free Menopause Cafe Gordon, Canberra gathering.

See URL below to book.

It is for everyone who wants to talk about the menopause, to share their stories, experiences and questions over a drink and cake (available to purchase at the cafe).

There is also no set agenda and it’s open to all, regardless of gender or age.

There are also no speakers or experts or people selling their products/services.

Absolutely not for profit and there is no intention of leading people to any conclusion, product or course of action.

Any questions, please email Felicity at menopausecafecanberra@gmail.com

For Google Meet login details, please email menopausecafesouthlondon@gmail.com

Our online Menopause Café is a relaxed, supportive space to talk openly about menopause and perimenopause with others who understand. Whether you’re experiencing symptoms, have questions, or want to feel informed before they begin, you’re very welcome. There’s no pressure to share — just a friendly, non-judgemental space to listen and connect.

Join us via Zoom to chat all things Menopause from the comfort of your own home.

We meet monthly on the 15th of each month from 6 – 7:30 PM EDT.

A Menopause Café* is aimed at breaking down the taboo around menopause, increasing awareness of the impact of the menopause on those experiencing it, their family, friends and their colleagues, and reflecting on the ‘third stage of life’.

At a Menopause Café, people, often strangers, gather to eat cake, drink tea and discuss menopause. These days, we gather online; you can brew a cup of tea in the comfort of your own home.

Your host, Nathalie Bonafé, is an official Menopause Cafés facilitator, based in New Haven, Connecticut. She started hosting in August 2020.

Our Menopause Cafés are offered:

• In an accessible, respectful and confidential space
• Open for all, regardless of gender or age
• With no intention of leading people to any conclusion, product or course of action
• On a not for profit basis
• Alongside refreshing drinks and cake (when applicable)

We look forward to meeting you soon!

* Started by Rachel Weiss in Perth, Scotland, there have now been over 400 Menopause Café events worldwide. Keen to learn more? Just visit the official website www.menopausecafe.net