31st Jan 2026
Rachel thought she’d try 5K with a slight incline at Oakhill Parkrun, London this morning, a step up from her home run at pancake-flat Perth Parkrun.
But, due to mud, they were using Route B, with a steep hill, that she went up THREE times!
After this Rachel thinks the 10K at Edinburgh Marathon Festival will feel like a breeze!
Cheer Rachel on to 10K and help make menopause part of everyday conversation by donating to Menopause Cafe charity HERE